Living with an Alcoholic: Tips for Life with Alcohol Use Disorder

Alcoholism not only affects the individual struggling with addiction but also has a profound impact on the relationships within the family unit. Understanding alcoholism and its impact on relationships is crucial in navigating this difficult situation. Whether you have an alcoholic spouse, partner or other loved one, you may be wondering how to help. High-functioning alcoholics can benefit from having an at-home support system before, during and after any form of treatment for their addiction.

Loving Someone With Alcohol Use Disorder—Dos and Dont’s

  • If you have a spouse that won’t stop drinking, you may need to prioritize your health and well-being by seeking professional help.
  • Partners of alcoholics may start with denial, pretending the situation is not as serious as it seems.
  • The tool yields mean scores in three forms of coping, namely, engaged coping, tolerant coping, and withdrawal coping.
  • An alcoholic in denial may become extremely manipulative, tearful, angry or hostile when faced with the need for alcohol treatment.

If you’re experiencing emotional, financial or health issues because of your spouse’s substance abuse, it’s time to re-evaluate your situation. One of the mistakes many people make is enabling their alcoholic spouses or trying to prevent consequences from occurring. Instead, it only prevents your spouse from experiencing the results of his or her actions that could eventually lead to recovery. These Dealing and Living with an Alcoholic Spouse mental health symptoms can last longer than the withdrawal period, especially if the person with SUD hasn’t learned healthy coping mechanisms to deal with unwanted feelings. In addition, quitting drugs and alcohol also usually comes with mental health conditions, like anxiety or anhedonia (inability to feel pleasure). The partner in recovery may experience irritability and even have angry outbursts.

  • It’s also important to know when a situation could escalate and/or threaten your safety and well-being or that of another family member.
  • If family members try to “help” by covering up for their drinking and making excuses for them, they are playing right into their loved one’s denial game.
  • Here are a few signs it might be time to leave an alcoholic spouse.
  • Some of these treatment options may include inpatient treatment (such as residential rehabilitation), outpatient treatment, individual therapy, medications, and more.
  • Sometimes alcoholics are only able to see the severity of their situation after losing what’s important to them.

Taking Steps Towards Recovery

That is why alcohol detox and alcohol withdrawal treatment is administered by medical professionals. The best cure for codependency is a strong, healthy sense of self. Individual therapy, combined with marriage or family counseling, can strengthen your self-esteem and help you build a healthy, sober relationship. Just know couples therapy will likely only have benefit if they’re willing to do some self-work at the same time, either through individual therapy or an AUD treatment program. Instead, make sure they know you’re genuinely interested in how they feel from day to day.

Dealing and Living with an Alcoholic Spouse

Understanding Alcohol Use Disorders

If you and your children’s quality of life is suffering due to an addicted partner, it may be time to leave. Treatment options such as individual therapy and couples therapy provide valuable support and guidance for both the non-alcoholic spouse and the alcoholic spouse. These therapeutic approaches can help couples navigate the challenges of addiction, rebuild trust, and develop healthier ways of relating to one another.

Benefits of Acceptance and Commitment Therapy (ACT) For Your Mental Health

  • Lean on the people around you, and, if you need to, reach out to a mental health professional to speak about your stress and what you’re going through.
  • It is important to act fast because the determination to get help can fade as quickly as it appeared.
  • When someone reaches a crisis point, sometimes that’s when they finally admit they have a problem and begin to reach out for help.
  • The best way to cope with your stress and maintain a positive attitude is to stay focused on your goals and avoid situations that may trigger the urge to drink.

What Percentage of Alcoholics are Functioning or High Functioning Alcoholics?

Dealing and Living with an Alcoholic Spouse

A letter to my late husband, who was an alcoholic – The Guardian

A letter to my late husband, who was an alcoholic.

Posted: Sat, 28 May 2016 07:00:00 GMT [source]